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Looking for a new recipe to spice up your lunch or impress your family at dinner? This Thai quinoa salad is loaded with colorful veggies, fiber-rich whole grains, and lots of flavor. Give it a try, and let us know what you think! Recipe: Thai Quinoa Salad Ingredients: 1 cup uncooked quinoa, rinsed...
Have you ever snuck a spoonful of cookie dough for a snack? Next time you need to satisfy your sweet tooth, try our healthy cookie dough dip! Not only is it guilt-free, but it’s also safe to eat. Recipe: Healthy Cookie Dough Dip Ingredients: A handful of vegan dark chocolate chips 1 15-oz. can...
Our team at the Baylor College of Medicine Dan L Duncan Comprehensive Cancer Center at Baylor St. Luke’s Medical Center cares more about saving lives than national recognition. Maybe that’s why we’re nationally recognized. As one of only three NCI-designated Comprehensive Cancer Centers in Texas,...
Intermittent fasting is a health topic that has risen to popularity for yielding amazing results in those who stick to its rigid regimens. What exactly is intermittent fasting? To put it simply, it is an eating schedule in which you cycle between periods of consumption and periods of avoiding food...
We’ve all been there: you’ve reached the afternoon slump and need a little pick-me-up. Then you remember that vanilla ice cream in the freezer. The frozen confection seems to be calling your name, and it’s hard to focus on the rest of the day’s tasks until you get yourself a scoop. But you also...
Surgery is the most common treatment for colorectal cancer. At the Dan L Duncan Comprehensive Cancer Center (DLDCCC) at Baylor St. Luke’s Medical Center, several types of surgery may be used to treat colorectal cancer, including stomach, colon, rectum, and small bowel procedures. Many surgeries for...
You may be familiar with circadian rhythms, but that’s not the only component to consider when looking at your bedtime routine. Understanding your sleep chronotype, or circadian typology, can help you sleep better and boost productivity. Once you discover your chronotype, you can align your routine...
Colorectal cancer is any cancer that affects the colon and rectum, located at the lower end of the digestive tract. Symptoms include changes in bowel habits, pain and bloating in the abdomen, fatigue or tiredness, and an unexplained iron deficiency. However, these symptoms can sometimes go...
The successful testing and now distribution of the COVID-19 vaccines have been perhaps the most hopeful developments since the initial spread of the virus. But with this optimistic news comes a lot of chatter, both from qualified and unqualified sources. You've likely seen many posts about it on...
The safety of our patients and community is our top priority. Due to the winter weather conditions that are impacting our roadways, the following facility updates are being put in place for Monday, February 15th - Wednesday, February 17th. We will continue to provide updates to our community as...
It’s never been easier to meet with a doctor! Virtual Visits offers convenient access to trusted care from anywhere. And you can have peace of mind knowing we accept all major insurance plans. Learn more about how to make an appointment.