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Eating healthy may seem difficult, but with our list of simple substitutes, it’s a task almost anyone can accomplish. Potential weight loss is just an added bonus to feeling your best. Replace fatty, sugary foods that leave you craving more with filling, healthier substitutes. 1. Swap red meat for...
Did you know that a heart attack doesn’t always have obvious symptoms? Research shows that up to half of all heart attacks may not have typical symptoms, such as crushing pain in your chest, shortness of breath, and cold sweats. In fact, a heart attack can actually happen without a person knowing...
While weather in Houston can be unpredictable, it’s important to prepare for winter conditions by educating yourself about health precautions before the cold weather arrives. Here are seven myths to help you separate fact from fiction and stay healthy during the winter season. Myth 1: Bundling up...
Pregnancy is a time of great anticipation, and sometimes, great anxiety. It’s easy to become overwhelmed preparing for your baby’s arrival. As the countdown continues and your bump grows, you may wonder whether your baby is developing normally. While most women have healthy pregnancies, it's...
Heart disease is the leading killer in the United States. The average person waits three hours before seeking help for symptoms of a heart attack, and many pass away before they reach the hospital. Prompt medical treatment reduces the amount of damage to the heart. Knowing the warning signs of a...
Baylor College of Medicine is unlocking the code within each person’s DNA to shine light on complex hidden conditions and cure illnesses once thought incurable. All cancers are considered genetic due to their association with gene mutations after birth. Only a small percentage of cancer is actually...
From the first implantation of an artificial heart in a human to treating even the most complex cases, CHI St. Luke's Health–Baylor St. Luke's Medical Center is home to some of history’s most important cardiovascular achievements. Our strong alliance with Texas Heart Institute and Baylor College of...
Do you know the difference between bronchitis and pneumonia? These lung conditions share many of the same symptoms, such as bothersome coughs, but the difference in severity is significant to note. Some people with acute bronchitis are at risk for getting pneumonia. Although acute bronchitis goes...
Start the party with a winning menu. Rather than loading up your guests with salty, greasy, and fatty foods while you watch the big game, serve feel-good alternatives without compromising taste. Check out these menu ideas that offer extra flavor without the extra fat. Pregame: Appetizers Ditch the...
Running can improve your cholesterol levels, help you maintain a healthy weight, and lower your risk for serious health conditions. Whether you've just bought your first pair of running shoes or you've been jogging for years, these seven steps can take your running game up a level. Step 1: Identify...
It’s never been easier to meet with a doctor! Virtual Visits offers convenient access to trusted care from anywhere. And you can have peace of mind knowing we accept all major insurance plans. Learn more about how to make an appointment.