Spread Humankindness With These Simple Acts
We're living in unprecedented times, and there is a lot of uncertainty. But spreading kindness is an easy way to use human connection to provide an uplifting boost to yourself and others. In fact, a study published in 2018 shows that people who performed acts of kindness for seven days in a row experienced greater happiness themselves, and the more acts they completed, the happier they became. So what are you waiting for? Let's get started spreading humankindness together!
NIH | A range of kindness activities boost happiness